By PaySlipCheck Editorial
· Reviewed by PaySlipCheck Editorial Standards Team
· 14 June 2026
· 5 min read
SSP and Occupational Sick Pay in the UK are treated as normal employment income for tax purposes — meaning they're taxed exactly the same way as your regular salary. PAYE Income Tax at your marginal rate + National Insurance are deducted through payroll. Pension contributions continue if you're a member of an auto-enrolled scheme, based on the actual pay received. Long-term absence can trigger tax code changes if total annual earnings drop significantly, potentially reducing your effective tax rate. This guide covers the full tax mechanics, pension impact + long-term absence considerations.
Verified against 2 official sources · Last reviewed 14 June 2026
Both SSP and OSP are treated as employment income:
- Income Tax deducted at your marginal rate
- Personal allowance + tax bands apply as normal
- Tax code applies as usual (1257L for most)
Reduced income during sickness may reduce NI liability
Weeks with pay below LEL don't count for state pension
Pension contributions
Auto-enrolment continues unless you opt out
Contribution based on qualifying earnings (£6,240-£50,270)
Employer contribution continues per scheme rules
Some schemes reduce contributions during long-term absence
Long-term absence + tax code
If sick pay significantly reduces annual earnings:
- HMRC may issue revised tax code mid-year
- Overpaid tax refunded through payroll (if code updated) or year-end P800
- Personal tax account monitors position
SSP + Universal Credit
Universal Credit + SSP:
- SSP counted as earnings for UC calculation
- UC may top up income during long absence
- Taper: 55p per £1 of earnings above work allowance
Occupational Health income
Income Protection Insurance payments (from employer's group scheme or personal policy):
- Employer's group IPI: taxable as employment income
- Personal IPI paid from taxed income: benefits usually tax-free
- Personal IPI paid from gross salary: benefits taxable
Salary sacrifice + sickness
If you have salary sacrifice arrangements:
- Sacrifice continues during OSP
- SSP is minimum floor — sacrifice cannot reduce below SSP
- Employer may pause sacrifice if it would breach
In short
Sick pay = normal taxable income. PAYE + NI + pension apply. Long absence may prompt tax code adjustment via HMRC.
Frequently asked questions
Is SSP taxable?
Yes — SSP is treated as employment income. PAYE + NI + pension deductions apply as normal.
Do I still pay into my pension while off sick?
Yes — auto-enrolment continues based on actual earnings (SSP + OSP). Employer contribution continues per scheme.
What if my tax code changes during long-term sickness?
HMRC may issue revised code if annual earnings fall. Overpaid tax refunded via payroll or P800 reconciliation.
Does sick pay count for state pension?
Contribution weeks with earnings above Lower Earnings Limit count. SSP-only weeks may still count for NI credits (check with HMRC).
Does income protection insurance replace sick pay?
Group IPI often kicks in after 13 or 26 weeks (deferred period). Personal IPI can start earlier per policy. Both may be taxable depending on premium payment method.
UK monthly budget planner — A workable UK monthly budget planner: confirm your real net pay, list fixed essentials, list variable essentials, set a discretionary cap, set a savings target. Total must equal net pay. Use 50/30/20 as a starting guide, adapt for your housing situation.
More on related topics
Attachment of earnings — AEO = court order requiring employer to deduct debt from wages. Protected earnings threshold applies.
Auto-enrolment duties — Auto-enrolment = employer duty since 2012. 8% total minimum. Re-enrolment every 3 years.
Bank holidays — No statutory right to bank holiday off. Contract decides. 2026 UK has 8 bank holidays.
All tax figures on this page use the same configuration that powers our
calculators — see our
editorial standards for the review process.
Last reviewed: 14 June 2026.
Next review due 14 December 2026.
Disclaimer: This page provides general information based on published HMRC and gov.scot figures. It is not personal tax or financial advice. For your specific situation, please consult a qualified accountant or contact HMRC directly.